I base my practice on these three beliefs.

1. Growth. There exists a desire within us to continuously change and create and expand ourselves.

2.  Connection. Each person is connected to everyone and everything around them and this plays a role in our health.

3. Radical self responsibility. Being prepared to change what we need to achieve the results we desire. 

My passion is to teach Ayurveda and wellness to help you learn what your unique expressions and patterns in this world are and how to stay balanced and disease free.